Science now knows that our brain can re-wire itself, sometimes quite extensively, throughout our lives. This gets great press involved in such wonders as people who have brain injuries who relearn skills such as language, writing, and walking. But did you know that it's the same process involved in learning or unlearning any behavior? If you create a new habit in your life, you form new neural pathways. If you extinguish a habit, your brain rewires the old pathways, and creates new ones to support the new behavior.
Join Cindy in a hypnotic exploration of three distinct ways to engage process to accelerate the changes in behavior that you desire. Come to this session with an idea in mind of a new behavior that you want to create in your life. (Not a habit you want to get rid of, but a new behavior that you want to do, or do more of.)
Note: the second half of this program is hypnotic in nature and should not be listened to while driving or operating machinery, or while performing any task which requires your full consciousness.